KJ Griffin

Personal Trainer

When it comes to health and fitness, I believe in sustainability over all else! Sure, Getting where you want to go takes time and dedication but with that you surely see where you want to be in your fitness journey. When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own and teach you how to properly move your body. I been training clients for about a year I ranged from working with youngest to oldest and the non fittest to the fittest, everyone has a goal that they want to hit and i'm here to help achieve that. I'm a mobile trainer I train clients at homes, and commercial gyms if you have a membership. I have a membership at Crunch Fitness. I train in the areas of Houston, Pasedena, Pearland, Missouri City, Katy (Cinco Ranch) and everywhere else within a 35min drive from me.